As part of our wellness & SHED program we are facilitating a healthy food campaign.

‘Cooking as a life skill’

Easy stress free recipes by Cookbook author, and Celebrity chef:

Oliver McCabe

If you’re interested in having a presentation and Demo to your students, please let me know. And we will be happy to facilitate. 

This is fully funded by LA 5,19.

The word ‘resilience’ refers to our bounce-back ability in the face of difficulty or challenges. Resilience is the ability to adapt and grow following adversity.

Our mental health and wellbeing is like out physical health and wellbeing.We know our physical health may fluctuate due to many varied factors. Similarly, it’s normal for there to be experiences of distress or difficulty following adversity, change or challenge that impact our resilience.

Alps have a wrath of programmes for all of the community and can cater their programmes for people of all ages. Their activities for children and young people is aimed at building them into healthy thriving adults.

As part of our wellness & SHED program we are facilitating a healthy food campaign.

‘Cooking as a life skill’

Easy stress free recipes by Cookbook author, and Celebrity chef:

Oliver McCabe

If you’re interested in having a presentation and Demo to your students, please let me know. And we will be happy to facilitate. 

This is fully funded by LA 5,19.

The word ‘resilience’ refers to our bounce-back ability in the face of difficulty or challenges. Resilience is the ability to adapt and grow following adversity.

Our mental health and wellbeing is like out physical health and wellbeing.We know our physical health may fluctuate due to many varied factors. Similarly, it’s normal for there to be experiences of distress or difficulty following adversity, change or challenge that impact our resilience.

Alps have a wrath of programmes for all of the community and can cater their programmes for people of all ages. Their activities for children and young people is aimed at building them into healthy thriving adults.

The word ‘resilience’ refers to our bounce-back ability in the face of difficulty or challenges. Resilience is the ability to adapt and grow following adversity.

Our mental health and wellbeing is like out physical health and wellbeing.We know our physical health may fluctuate due to many varied factors. Similarly, it’s normal for there to be experiences of distress or difficulty following adversity, change or challenge that impact our resilience.

Alps have a wrath of programmes for all of the community and can cater their programmes for people of all ages. Their activities for children and young people is aimed at building them into healthy thriving adults.

Please donate to the Darley National School fundraiser (A Good Cause To Burn Rubber - tractor, truck, bike and vintage vehicle run). Fundraising in lieu of school development as well as donations to LA519 Local Action Against Suicide and The Cavan Monaghan Pallative Care Fund. Event taking place on Easter Monday 1st of April 2024.

Tractor, Truck, Bike & Vintage Vehicle Run. Registration from 10:30am at Cootehill Livestock Mark. €20 Per Vehicle. Run Starts 1PM

As part of our wellness & SHED program we are facilitating a healthy food campaign.

‘Cooking as a life skill’

Easy stress free recipes by Cookbook author, and Celebrity chef:

Oliver McCabe

If you’re interested in having a presentation and Demo to your students, please let me know. And we will be happy to facilitate. 

This is fully funded by LA 5,19.

The Programme:

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can

learn to help save a life from suicide. Just as people trained in CPR and the

Heimlich Manoeuvre help save thousands of lives each year, people trained in

QPR learn how to recognise the warning signs of a suicide crisis and how to

question, persuade, and refer someone to help.

How is QPR like CPR?:

Both are interventions. Much of the world is familiar with CPR — short for

cardiopulmonary resuscitation — an emergency medical intervention created in

1957 by Peter Safar. The process is designed to stabilize people who aren’t

breathing or breathing intermittently and who may be in cardiac arrest until the

person can reach a hospital or other care.

Similarly, QPR is an an emergency mental health intervention for suicidal

persons created in 1995 by Paul Quinnett. An abbreviation for Question,

Persuade and Refer, the intent is also to identify and interrupt the crisis and

direct that person to the proper care.

Both are part of a "Chain of Survival": Both CPR and QPR are part of systems

designed to increase the chance of survival in the event of a crisis.

LA519 are funding a Mental Health First Response training course at the Four Seasons Hotel Monaghan on the 12th November 2022

Would you know what to do in a Mental Health crisis?

Mental Health First Response is an early-intervention training programme that teaches the practical skills needed to support someone experiencing a mental health crisis.

This is a certified training course and participants will receive certification from ProTraining once training is completed.

This Mental Health training course uses the REACH APPROACH

R - Recognise

E - Empathise

A - Approach

C - Communicate

H - Help available

To register for this free certified training course please click on the following link

(please note that there are limited spaces so please only register if you are sure you are available to attend)

BOOK YOUR SPOT

Pictured here are some of the participants who completed their QPR training in the Four Seasons on October 12th. Well done to everyone who attended. Email hello@la519.com to book a place on the next training day.

#qprtraining #suicideprevention